Paleo and puppies

This week starts the Eat Well Be Well Paleo Month at CrossFit Instinct. Here is one of my new favorite recipes… Marinated peppers, onions, and chicken! Mixed with some avocado and coconut aminos, this meal is ever so tasty and cures all cravings. Not to mention the person who lived in my apartment before me left a sweet wok-like pan. Thank you for forgetting! 🙂


Here’s a cute baby Lizzy face. I’m so thankful we adopted her! <;3




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